Ever noticed how good your body feels after a day of digging in the garden? Or how you feel more comfortable on the lounge with a cushion on your lap? Or how your kids...
This time its all about regulation. And more specifically, Self-regulation and CO-regulation. So much is written about regulation, but what exactly is it?
Self - Regulation is our ability to manage our own internal states,...
These Chickpea & Mango Chicken Balls are sweet with a mild curry flavour – they’re absolutely delicious!
400g Can of Chickpeas (drained, rinsed & roughly chopped)
500g Chicken Mince
1 small Carrot (grated with excess moisture...
Laser Beam Obstacle Course
What you will need:
Ball of wool or streamers
Masking tape or blue tac
Walls, trees or chairs (to stick the wool/streamers on).
A surprise/treasure at the end of the course...
A vital function. A daily occupation which is often under appreciated until we are deprived of it.
Sleep has a number of roles within our bodies, including the development of new neutral connections, repair of...
"So, what is happening to our Kids? Are there more kids around with difficulties or are we just noticing it more?"
This question (okay, two questions) is something I hear almost every time I talk...
Looking for a delicious treat for the whole family? Give these little gems a try this weekend..
4 large Bananas (peeled, chopped and frozen)
3-4 Tbsp almond milk
2 Tbsp Smooth Peanut Spread (try Mayver's or Macro...
What you need:
red food colouring
dish washing liquid
1.Mix 6 cups of flour, 2 cups of salt, 4 tablespoons...
You will need your favourite fruit, preferably big things like watermelon and whole pineapple, as well as smaller fruit like cantaloupe, honeydew, kiwi, strawberries, grapes, and any other fruit your kids love or you...